Николай ^{Author of articles}

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Николай

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2 Articles

Author's articles

• Favorite diet for 7 days
  My favorite diet includes a single diet a day, so only one product per day is allowed. Diet: drinking water, fruits, vegetables and protein. The pros and cons of losing weight on the "favorite" diet, contraindications, and menus.
  17 August 2021
• The ketogenic diet for weight loss: a daily menu
  Keto diet: the nature of ketosis, the main information about the diet, stages, benefits, contraindications and side effects, menus, distribution of products during the day, rules for entering ketosis, doctors’ comments on the pros and cons, summary.
  9 September 2020